The Key to Happiness

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By: Samreen Ahmed

According to Eleanor Roosevelt, “Happiness is not a goal; it is a byproduct of a life well-lived.” So by this definition, it is something that is not a firm emotion but rather it is achieved through action. Now the question I would like to present is– what are you doing to contribute to your happiness?

Our society tells us that money and prestige are what we need to be happy. With our money we can buy whatever we want, thus fulfilling all of our needs. And with prestige, nobody will dare doubt our worth because they know that we are above them. But what happens when your money doesn’t satisfy you? And when the people don’t respect you? Surely happiness is the last emotion you will be feeling in those moments of despair. Money and prestige only bring you temporary happiness, but there is a void that is not filled within you if you are not conscious in handling the two. Money should be spent wisely, and given to charity when possible because no matter how much money we spend, we are never satisfied. We spend and spend to make ourselves “happy” on things that contribute to everything but benefiting our hearts. And as for prestige, people respect us and honor us, but oftentimes we do not respect ourselves. The people’s opinions of us serve as a placeholder for our lack of respecting ourselves.

I believe happiness is achieved through our tears, our struggles and how we are truly delivered from our despair. Happiness to me is my mother’s smile. Happiness to me is my best friend’s hug. Happiness to me is the homeless man’s blessings to the people who ignore him. It is that sense of independence and freedom from all things that deter us from love and compassion. It is being grateful to something or someone when times get rough. It is that conviction of faith through your toughest nights and that warm feeling of ecstasy during your good nights. Happiness is not a constant emotion but it is a process. And it truly is a by-product of a life well-lived.

Sinking in Struggles

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By: Olivia Hollman

One of the biggest lessons I’ve been learning this academic year is about struggles and how to deal with them. Between the combination of adding two jobs to the stress of school work, shifting relationships with friends, worry about the future financially, changing dynamics with family, and personal concerns, I’ve had a fair share of struggles this year. During those times, it feels as if I am in an ocean. I go from successfully treading water to starting to sink when the waves swell up, larger and more powerful than before. I try to stay afloat, but I can barely keep my head above the water. Right before I go under, I begin to cry for help and raise my arms in the air. Then I am saved.

In Matthew (Chapter 14), Jesus’ disciples are out in a boat when they see Jesus (they first think it is a ghost) walking on water. Peter gets out of the boat and begins walking towards Jesus, but becomes frightened of how strong the wind is and starts to sink. Peter cries out, ““Lord, save me!” Immediately Jesus stretched out his hand and caught him, and said to him, “O you of little faith, why did you doubt?”” (Mt 14:30-31) In my times of struggles, I get scared…I doubt… I lose faith…I start to sink; I forget that there is someone there to save me.

When I cry for help, Jesus pulls me out of the water and saves me. His help manifests itself to me through my community—my friends, coworkers, staff advisors, and family. When what I am going through seems too much for me to handle on my own, when I just don’t know what to do, when I just need someone to lean on, I am reminded that I am never alone in my struggles. The water can never completely pull me down, because I have the out-stretched hand of Jesus in the form of my community to catch me and embrace me.

 

A Jew on Two Wheels

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Interfaith Scholar Joel Gitskin shares how he connects to his faith through being a bike messenger 

The bike messenger community is an interesting one. In the last year and a half of my life, while I’ve been making money by carrying a bunch of stuff from one place to another on two wheels, I’ve met a strange and beautiful crowd of people. From young parents trying to provide for their children, to high school kids with a taste for adventure, artists working so they can do what they love, men in their forties who have been doing this job since I was in diapers, extremely well-read ex-train hoppers, suburban transplants trying to find their place in the world (like myself), young adults paying their way through college or graduate school (also like myself), and anybody in between. I can honestly say that this job has made me a better person, a better future educator, and a better Jew. I would be a vastly different person that I am now had I never wandered into Raptor Delivery on a lazy Friday afternoon my second year at DePaul and asked “are you looking for riders?”

One of the most important things for me that this “career path” brought about was in my Judaism. My job at Raptor Delivery was the first job I had where I told my boss that I wouldn’t work on Shabbat, and I said the same thing when I moved to Snap Courier, where I currently work. Though the initial reasoning was a bit more practical, I knew that if I didn’t force a day off upon myself that I’d run myself into the ground, there was definitely a spiritual undertone in the decision, even if it was subconscious. Keeping Friday night and Saturday separate has been really beneficial in my spiritual development and my overall mental health.

Being a messenger (or Shliach, if you will) has been a benefit to those I’ve met as well as myself. At Snap, I’ve become, in a way, “The Jewish Guy,” and sometimes, more broadly “the religious guy.” The one who sometimes has a yarmulke under his cycling cap, and had tzitzis strings hanging out from under my t-shirt. Being religious, and even more, being up-front about it and proud of it, is not a very common thing these days, especially in the young urban community that comprises most of the messengers I work with. I’ve been the butt of some good-hearted jokes, and the creator of some myself, pertaining to my faith. I once had a colleague say to me “You know, this might sound weird, or even a little mean, but you’re like the coolest religious person I’ve met. I never saw religious guys as people I’d like to be around.” It was a strange compliment to receive, but one I’ve really taken to heart. People tend far too often to keep to people who are like themselves. Jews stick with Jews, Muslims stick with Muslims, and so on. Nonbelievers are no different. This leads inevitably to preconceived notions about “the others” and leads to the shrinking of our personal worlds. When I, as a messenger, maintain my Judaism, I create a bridge for the people I meet in either world, and show them that really, we aren’t all that different. Sure, our Friday nights look different on the surface, but my reasons for going to Shabbat: family, friends, belonging, food (mostly food), aren’t too different from the reasons my messenger friends all hang out on the weekends and in their time off.

I’m thankful to G-d every day that I found my love for cycling, and that I found a way to profit from it without having to race in the Tour de France. But even more, I’m glad that I can be the “token Jew” to people who’ve never really talked to one before. I’ve found that many of my coworkers had questions about it that I was able to answer for them, or misconceptions that I was able to clear up. I like to think I affected their lives for the better, I know they did me. I believe, and my faith teaches, that we’re put in this world to leave it, and the people populating it, in a better state than when we arrived. This could mean keeping Shabbat, for me, or putting on Tefillin, doing any Mitzvah. But I think it also means that I should share myself and my faith with those I’m brought into contact with, so that I can leave them a little happier, a little more understanding, a little better off, than when I met them.

New Year’s Resolutions

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Interfaith Scholar Olivia Hollman  share some of her New Year’s Resolutions She has been practicing . 

With a new calendar year starting, creating a New Year’s resolution seems to be a popular thing to do. Resolutions that I have had in the past have included: to exercise more and eat healthy, find inner peace, be nicer to my family, and make my bed every day. However, I always found it difficult to stick with these because I would either forget or I never made any concrete plans; they were always just abstract ideas in my head. Now I’ve learned that the best way to stick with something is to make a game plan and physically put it into my schedule (my agenda and calendar on my phone really help with this).

This year, part of my resolution is to grow spiritually and become more involved in my faith. When I decided this, I realized how abstract the idea sounded. How can I make this a concrete thing? Maybe you have decided on a similar resolution and are facing the same dilemma I did. Well, have no fear! With some brainstorming, I came up with seven possible ways to grow spiritually.

  1. Read sacred scripture. Pull out some texts associated with your own faith. As a Catholic, the Bible is pretty important and I love reading it, because I learn something new about the teachings of Jesus or the ministry of the prophets. On the flip side, one of the items on my “to-do list” for this year is to read from texts important to other faiths. In doing so, I hope to gain insight and knowledge of other faiths, which can help me strengthen my own through both differences and similarities.
  2. Read a piece of literature that is faith-based. A few years ago I read the book The Shack by William P. Young, which was a really interesting and entertaining book about a man’s encounter with God as he went searching for his daughter’s killer. The Shack kept me entertained and made me think: the two things I am looking for when I read a faith-related book. This year, I am going to read C. S. Lewis’s Mere Christianity, Rick Warren’s The Purpose Driven Life, and Donald Miller’s Blue Like Jazz, among others.
  3. Go to an event hosted by a group of a different faith or an interfaith event. Learning about another faith can be a really enlightening experience. As an Interfaith Scholar, learning about various faith traditions during our weekly meetings and at the QIRCs (Quarterly Inter-Religious Celebrations) has been a highlight of this school year and I plan to attend other services or events.
  4. Take a “faith field trip”. Take some time to go visit museums or places of worship from various faiths. Go alone, take some friends with you, make a day out of it, or just spend a few minutes there. Make it educational. Make it enlightening. Make it fun. Especially in the Chicago area, there are plenty of places to go. A few on my list to visit are: Holy Name Cathedral, Bahai Temple, the National Shrine of Saint Frances Xavier Cabrini and the Chicago Temple. (For some other suggestions of sacred spaces to visit: http://www-tc.pbs.org/godinamerica/art/chi_cityguide.pdf)
  5. Do some research or take a class. Ever wondered about an important faith figure like St. Paul, Buddha, Confucius, Moses, or Martin Luther? Take some time to do some research at the nearest library or see if Google has anything or maybe even take a class. DePaul offers several classes that can fill Elective, Understanding the Past, Arts and Literature, and Religious Dimensions requirements, such as “Women in the Bible”, “Islam in Global Contexts”, and “Hindu Thought and Culture” (and there are so many other options as well).
  6. Join a group. Groups are great ways to get connected with people to share experiences and beliefs. Being a part of Catholic Campus Ministry (more of a community than a “group”) has helped me find a community where I can be myself and express my faith with friends. DePaul has several groups out there for a range of faiths: United Muslims Moving Ahead, Buddhist and Meditation Club, DePaul Alliance for Free Thought, DePaul Hillel, Orthodox Christian Fellowship of DePaul University, Tepeyac, and Young Life College to name a few.
  7. Reflect. I’ve found that in my life, doing a daily reflection and personal inventory are great ways to help keep me on track. This can be as simple as taking a few moments to think about the highs and lows of the day, looking at my calendar to see what all I accomplished for the day, or writing in a journal.

Vincentian Service Day brings students closer to community – News – The DePaulia – The student newspaper of DePaul University

 

DePaul students and faculty participated in DePaul’s annual“Vincentian Service Day” May 4, where students

Courtesy of Taj Simmons: DePaul students garden outside of the Zakat Chicago Community Center dur- ing Vincentian Service Day May 4. This is the 13th year the community service event has been held.
Courtesy of Taj Simmons:
DePaul students garden outside of the Zakat Chicago Community Center dur- ing Vincentian Service Day May 4. This is the 13th year the community service event has been held.

volunteer at sites across Chicago in a super-charged day of service. DePaul volunteers cheerfully flocked to McGrath Arena at 8 a.m. on Saturday where they partook in some interfaith prayers and were sent off to their respective service sites. The cheerful demeanor of all those present was derived from the knowledge of the good they were doing in their community.

 

DePaul’s Jewish Life coordinator, Matthew Charnay, took a moment to describe the idea behind Vincentian Service Day.

 

“It is something that staff and students look forward to all year. The chance to get out into the community and do work with your fellow classmates is such a positive experience,” said Charnay. “The ability to stand in solidarity with not only peers, but fellowChicagoans, people of faith and standing together as a community, not just a school community but a world community, is a highlight for the entire university.”

 

It seems that Charnay voiced exactly how DePaul students feel about this day. “(Vincentian Service Day) is important because it teaches DePaul students to look beyond themselves,” said Taj Simmons, DePaul junior andVSD team leader. “Too often in college we become self-absorbed and block out what’s going on all around us, and Vincentian Service Day really gives us a chance to go beyond what we know.”

 

Simmons also noted how much it has expanded over the years.

 

“It’s grown so much since I was a freshman. My first year, all of the service groups started inside of the (St. Vincent de Paul church) before leaving for their work. Going from that to the quad last year to McGrath Arena this year is just an amazing leap forward. I never thought there would be so many people dedicated to taking action to keep Chicago as glorious as it is, but now that I know there are, I can’t help but feel elated.”

 

Charnay echoed Simmons’ sentiment in regards to the day’s steady growth over the years. “We keep expanding the number of service sites that we visit and this year we even had students and families come to DePaul for activities.  It will only continue to grow. When you have such a great program and everyone involved can see the wealth of positivity and justice that is the end product, it makes it very easy to keep growing that program. I can only see it getting bigger in years to come.”

 

The community members who benefited from this day had positive things to say as well. Laila Muhammad, director of Zakat Chicago Community Center gushed about DePaul students who planted a vegetable garden at the community center. “The students were very helpful. The garden really brightened up the area,” said Muhammad. “It’s something that will continue to benefit the community. Last year when we had the garden, a boy had never had red lettuce before, but now he asks for it like candy. It can change a person’s life and encourage more nutritious eating.” In this way, one day of service can have lasting effects on a community.

 

“I think (the service day) is great,” said Muhammad. “I think that it shows DePaul’s understanding of the holistic approach to education. You can’t just teach in the classroom, you have to go out and experience life.”

 

That appears to be precisely what DePaul’s Vincentians in Action are hoping to achieve. Indeed, Charnay said “It is one thing to talk the talk, but when we give students the outlet to walk the walk of service, they have a chance to experience firsthand the mission that drives this university to new heights.  To take something theoretical (and) intellectual such as the ‘dignity of every human life’ and make it tangible, the lesson is better received, and it gives students time to reflect on their work.”

Vincentian Service Day brings students closer to community – News – The DePaulia – The student newspaper of DePaul University.

By Anne Malina

Published: Sunday, May 12, 2013

Updated: Sunday, May 12, 2013 20:05

 

Digital Story: Realities of El Salvador

So 5 months ago I went to El Salvador for a Service Immersion Trip. And once I returned, I wrote a small blog about my experience, “Realities of El Salvador.”

This quarter, I took a digital story class and we were asked to talk about something impactful. A digital story is a short film filled with photographs and audio. It is simple, easiy and to the point. With this assignment, of course my trip to El Salvador stuck out at me. It has definitely been a couple of months, but that experience is still with me. I hope you enjoy my work, and here is my digital story:

Digital Story: Laura Mena

Peace,

Laura E. Mena ’14

Spring Quarterly Interreligious Celebration: Life, Death, and Social Justice

Life, Death, and Social Justice

As the tragedy of the Boston Marathon bombings circulated around the news outlets, the DePaul University community stood shocked and worried. All of the faculty, staff, and students called their loved ones, and checked up on each other’s family and friends. Coincidentally, the Interfaith Scholars had been planning for their Spring Quarterly Interreligious Celebration with the theme revolving around, Life, Death, and Social Justice. The evening usually holds four significant segments. The first, is an opening prayer, which was held by DePaul Community Service Association, University Minister Rubén Álvarez, who asked the audience to center their minds, bodies, and spirits in order to be present. The second, is the opening introduction of the theme usually done by a short talk. The DePaul community was honored to have Sr. Helen Prejean talk about her interfaith experiences and the ways in which they effected the way she perceives life, death, and social justice. The third segment of the evening was composed of short-story performances and prayers by three DePaul students, Dana Jabri (Muslim), Tom Miller (Agnostic), and Josh Sushan (Jew), each of whom reflected on occurrences of life and death in their lives. Below is Tom Miller’s reflection and story he shared with the audience.

“I want to share a story which I think touches each of these themes: Life, Death and Social Justice. And then try to explain how I addressed them as someone who identifies as an Agnostic. For the past two summers I have been volunteering at a summer camp called Camp Courage. This camp is only a week long. This is a grief camp for people who are connected to a recent death. There are about 40 or so kids who go there each year, all between the ages of 6 and 13. Each and every one of these kids lost someone close to them, parents, friends, aunts, uncles, even siblings.

I remember very clearly the story of Alex. Alex was about 9 years old when I was introduced to him. I soon learned he had a twin brother. Alex liked to swim and was on a swim team. One day their mom drove them to a swim meet. But as they were on their way to the swim meet, a garbage truck sped through a red light and crashed into the car Alex’s mom was driving. Alex’s twin brother was instantly killed and the crash only mildly wounded Alex and his mother.

When I was talking to Alex he would ask questions like, “Why did I have to live and he die?” He felt guilty for living, he felt like he was wrong to be alive, to be given life when his brother had his life stripped away because they were going to Alex’s swim meet.

 So as an Agnostic how was I supposed to approach this situation? Was I supposed to talk about the meaning of life? About Karma, an afterlife, Heaven, Hell, God? I didn’t know what faith his parents were raising him with. Should I talk about morality, or all the philosophical ideas I have been learning about for the past few years? Where was Social Justice? What would Social Justice say I should do? What about that garbage truck driver? Should he be thrown in jail for the rest of his life? What if it was an accident?

What was I supposed to tell to a 9 year old about life and death? Especially when I had no idea what I thought of it, or am still trying to figure out what to think of it. I did not want to tell this little boy that he will see his brother in heaven. I didn’t know that, I wasn’t sure of that. I’m still not sure of that. I didn’t want to lie. I wanted to tell him something, to comfort him, to give him something to believe in, something to give his life meaning. But should I be the one to give meaning to someone else’s life? I didn’t want to sugar coat anything, but I also knew that I couldn’t give him a long philosophical lecture based on everything I had been learning at DePaul.

What I ended up doing was listening to his story. I looked him in the eye and I smiled. I shared with him a moment of my life simply listening. The only thing I knew at that point in time was that I cared for this boy. While I have never lived his life or went through what he went through I understood that there was an intense struggle he was going through. At that moment I knew that he was not alone, and that I was also not alone. As an Agnostic I realized that I don’t know how to answer these questions, but I think we should be okay with talking about them.

Now, when I go to camp courage this upcoming summer, I’m going with the goal of trying to make kids smile. I think sometimes we forget how to smile or how to have fun and we all need to be reminded every now and then.

One of my favorite intellectuals to quote is Einstein. With all his knowledge and wisdom, he wrote this, ‘The life of the individual has meaning only insofar as it aids in making the life of every living thing nobler and more beautiful…'”

– Thomas Miller 

Knowing that the Anti-Death Row activist and spiritual guider Sister Helen Prejean was going to present the opening remarks introducing the theme of the evening, as a group, the Scholars began to think of ways in which we could get the campus students’s ideas, thoughts, and topics they wanted to discuss after the introduction was given, as the interreligious dialogue activity for the evening. The idea was to get the students to form discussions that came from their own quandaries. So we collected questions, topics, and ideas from the 200+ students that were present. For the last segment of the evening, we invited the students and audience to participate in meaningful discussions about the ways in which life, death, and social justice effect the ways in which we percieve our faith traditions, and as students of the DePaul community.

Some of the questions suggested:

What about your religious tradition do you find life-giving?

Do you feel the responsibility to engage in social justice work? How does your personal faith tradition or belief system inform your answer?

What do you hope to do in your life before you die?

Sr. Helen Prejean talked about the tragedy of the Boston Marathon, how do we as a DePaul community provide support to the Boston community?

As the event came to an end, the faculty, staff, and students had for the last time this school year, reflected as a community on their individual faith values to the roles that life, death, and social justice play within one’s life.

– Dana Jabri ’15