The Key to Happiness

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By: Samreen Ahmed

According to Eleanor Roosevelt, “Happiness is not a goal; it is a byproduct of a life well-lived.” So by this definition, it is something that is not a firm emotion but rather it is achieved through action. Now the question I would like to present is– what are you doing to contribute to your happiness?

Our society tells us that money and prestige are what we need to be happy. With our money we can buy whatever we want, thus fulfilling all of our needs. And with prestige, nobody will dare doubt our worth because they know that we are above them. But what happens when your money doesn’t satisfy you? And when the people don’t respect you? Surely happiness is the last emotion you will be feeling in those moments of despair. Money and prestige only bring you temporary happiness, but there is a void that is not filled within you if you are not conscious in handling the two. Money should be spent wisely, and given to charity when possible because no matter how much money we spend, we are never satisfied. We spend and spend to make ourselves “happy” on things that contribute to everything but benefiting our hearts. And as for prestige, people respect us and honor us, but oftentimes we do not respect ourselves. The people’s opinions of us serve as a placeholder for our lack of respecting ourselves.

I believe happiness is achieved through our tears, our struggles and how we are truly delivered from our despair. Happiness to me is my mother’s smile. Happiness to me is my best friend’s hug. Happiness to me is the homeless man’s blessings to the people who ignore him. It is that sense of independence and freedom from all things that deter us from love and compassion. It is being grateful to something or someone when times get rough. It is that conviction of faith through your toughest nights and that warm feeling of ecstasy during your good nights. Happiness is not a constant emotion but it is a process. And it truly is a by-product of a life well-lived.

One thought on “The Key to Happiness

  1. I am currently taking a religion class for my doctorate at concordia University. I need to conduct an interview with someone of adifferent faith than my own. Please contact me if you would be willing to do this thank you.

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