Shifting Our Perception

Depending on our mindset, Mondays can be difficult mornings as we face the beginning of yet another week of work. This may involve facing a long to-do list, including some tasks we might not rather do, coming immediately on the heels of a weekend taste of rest and relaxation.

However, with some mental reframing, we might shift and say to ourselves with some authentic enthusiasm: “Today is a new day and the start of a new work week! This is a new opportunity for me to live my values and to put my mission into action!”

What might you need to move into such a mental-emotional space? Are there practices or habits that could help you to do so? Maybe meditation or prayer, walks outside, or seeking the support of a community of friends and colleagues?

As our Mission Mondays continue to follow Christians through their Lenten season, we might find some insight in the words of prophet Isaiah from the readings for this fifth and penultimate week of Lent. Isaiah invites the Hebrew people to change their mindset, to hearken no longer on the hardships of the past, and to recognize what God is doing anew in their presence: “Do you not perceive it?”[1]

How much of our mindset is the result of our perception or our ability to see and focus our attention on the emerging, possible good in our midst?

This week, we also read of Jesus’s often-quoted admonition to those condemning a woman: “Let the one among you who is without sin be the first to throw a stone at her.”[2] Jesus is clearly seeing and focusing on something different than the mob of people set on violence.

Shifting our perception—whether to focus on the good and possible rather than what is troubling, or to set our minds and hearts toward forgiveness and compassion rather than judgment and condemnation—can be mightily difficult for most of us. Such a shift will probably not be achieved through our own will alone. The many ongoing daily challenges of life, added to the tragedies now being amplified in our world with the violent destruction and loss of life in Ukraine, can make it especially difficult to adopt a forward-looking hopeful frame of mind. Doing so may require a healthy dose of grace and some proverbial sunshine to emerge in our lives independent of our own efforts.

As Vincent de Paul would advise, we need to remain radically open to the experiences and people in our lives—to first perceive Providence at work, then to humbly and graciously receive the blessings and opportunities before us—so that we may be able to say, as the Psalmist does, “The Lord has done great things for us; we are filled with joy.”[3]

  • What might help you this week to focus on the good that is possible for you to do and to experience, even amidst difficulty?
  • What holds you back from such openness?
  • When was there a moment in your life in which you embodied an open, positive mindset, and what were you doing—or what was occurring—at that time to make this possible? What might you glean from this experience to apply to your life today?

Reflection by: Mark Laboe, Associate Vice President, Division of Mission and Ministry

[1] Isaiah 43:19.

[2] John 8:7.

[3] Psalm 126:3.

The Virtue of Perspective

 

A Mentor for our everyday lives, Vincent’s common sense perspective informed by his faith is explored by Jack Melito in this reading.  What makes for a good life? Quality…moderation…patient watching… prudent action…dealing with frustrations…a way of viewing outcomes. Vincent’s perspective on life provides answers.  “The Virtue of Perspective” is a chapter from the book Windows on His Vision (141) available at https://via.library.depaul.edu/windows/2/

It is also available as an ebook here: https://via.library.depaul.edu/vincentian_ebooks/8/