covid-19

Simplicity in Hectic Times

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Since the academic year started, I’ve felt like I’m learning to juggle while the balls are already in the air. Fall Quarter is hectic in ordinary times, but this school year is anything but average. We face a global pandemic, systemic racism and racist violence, a declining economy, massive unemployment numbers, and political upheaval and uncertainty. The pandemic has made burdens that people already carried much heavier, and it has added new burdens to our loads.

In those moments when it feels like there are too many balls to juggle, I turn toward the Vincentian virtue of simplicity. In the Vincentian tradition, the value of simplicity is twofold. On the one hand, it refers to clear and honest speech. When we speak simply, we are our most authentic selves. In The Way of Vincent de Paul, Robert Maloney, C.M., writes “The heart must not think one thing while the mouth says another.”1 In our context today, simplicity might invite us to name honestly when we have reached our limits and need support. Likewise, it might mean speaking truth to power in the face of injustice and political turmoil.

Simplicity also invites us to clear away the clutter in our lives to make room for the things that truly matter. In a time when we face an immense amount of mental clutter and overstimulation, simplicity can remind us to pause and refocus our attention where it needs to be. It reminds us to make room in our lives for stillness and rest.

As you start the week, notice the ways you feel called toward simplicity.

  • Where do you feel you need to speak your truth?
  • Where do you feel stretched too thin? If you’re juggling too many balls, is it possible to remove one from the rotation and/or ask for support?
  • Where is the clutter in your life? How can you actively clear it away to find room for stillness?
  • What is one way you can rest today?

1) Robert P. Maloney, C.M., The Way of Vincent de Paul: A Contemporary Spirituality in the Service of the Poor (New York: New City Press, 1992), 38. See: https://via.library.depaul.edu/maloney/13/

 Reflection by:    Emily LaHood-Olsen, Ministry Coordinator for Service Immersions, Division of Mission and Ministry

Take Care of Yourself!

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I have never felt the pressing need for self-care more than I do right now. Occasionally, I find myself ruminating on the state of the world. Over six months of the Covid-19 pandemic with no immediate end in sight. Urgent social justice and human rights issues in our community and country which call us to face hard truths and work for change. A bitter national election entering its final stages. All in addition to the “usual” professional and personal demands that, on their own, seem just enough for the average plate to hold. All told, this is a lot.  Why is it, then, that in the face of such challenges we often forget to treat ourselves with added care and compassion?

I am not sure, but perhaps if the instructions to do so came directly from Vincent de Paul or Louise de Marillac, we might be more mindful of the practice of self-care. To be sure, this was an instruction Vincent and Louise gave many times over, as seen in their voluminous correspondence. We witness Vincent urging a priest in his community, “Please do all in your power to stay well, Monsieur, and to take better care of yourself than you have done.”1 And, writing to a Daughter of Charity, Louise was even more succinct, “Take care of yourself, for the love of God…” she implored her.2

To borrow a contemporary phrase, Vincent and Louise were “creating space” for their community members to recognize their limitations and attend to their needs. Undoubtedly, they were motivated by genuine concern for them, but Vincent and Louise also knew that unless a person takes care of themselves, they will be in no position to take care of others. And, caring for others—especially the sick, the orphaned, the marginalized and poor—has been the mission of Vincentian communities since their beginnings.

For some of us, taking time for self-care may never be easy. But, it is so important! Maybe realizing the connection between our own self-care and how it affects our ability to care for others will help. Or maybe simply remembering that our patrons, Vincent and Louise, believed in self-care will be enough to make us believe in its importance, too.

Sit for a few moments in peace and quiet and ask yourself how, if at all, you may be feeling depleted? What can you do to replenish yourself? Acts of self-care may be big, or they may be small. How might you be called, in big ways or small, to care for yourself these days?

 

1 2905, To Louis Rivet, Superior, In Saintes, 13 July 1659, CCD, 8:31.

2 L.58B, To Sister Élisabeth Martin, 7 August (1641), Spiritual Writings, 56.

Reflection by: Tom Judge, Chaplain, Mission and Ministry

 

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