Our Habits Make Us Who We Are

 

This week the worldwide Christian community celebrates Ash Wednesday, the traditional beginning of the Lenten season. The annual season of Lent is an individual and communal religious practice inviting Christians to a period of focused attention on prayer, fasting, and almsgiving. It lasts over 40 days, the amount of time Jesus faced temptation in the desert before his public ministry began, as recorded in three of the four Christian gospels (Matthew, Mark, and Luke).

Religious holy days, holy weeks, holy months, or holy seasons, such as Ash Wednesday and the season of Lent, are commonplace in many religious traditions. The global Muslim community recently initiated the annual religious practice of Ramadan. Jewish people will soon celebrate Passover in April. Other major and minor religious holidays occur throughout the year among these three Abrahamic faiths, as well as in many other religious, spiritual, and cultural communities.

Human beings are often aided by ritual practice. Aristotle said that we are what we do repeatedly. Mindfulness practitioners speak of the importance of the consistency of its practice, and psychologists tell us that habits practiced regularly over time can lead to the changes we seek. Through the pervasiveness of religious holidays, and, as Christians initiate the season of Lent, we are reminded that what we practice regularly shapes who we are and who we become.

Conveniently falling a few months after New Year’s resolutions were pronounced, perhaps these next 40 days of Lent can offer a booster shot or a restart to the vision you may have identified for yourself at the time. Repeating encouragement from a past pre-Lenten reflection, perhaps we might also use this season of Lent for organizational purposes, as an institution founded in the Catholic tradition, to reflect together on how we can refresh our work with renewed positivity, hope, creativity, and commitment. To quote an often-used Scripture text [1] during Ash Wednesday services: “Behold, now is a very acceptable time” to get started on habits that will aid us in becoming more fully who we are called or inspired to be.

Reflection Questions:

  • What is the vision you had for the year 2025 when it began three months ago, and what is still possible for you to renew or begin (again)?
  • What is one individual or communal practice that you could strive to make a regular habit over the next 40 days?
  • Is there a team or group of people with whom you might initiate a shared practice?

The season of Lent runs from Ash Wednesday on March 5th through Easter on Sunday, April 20th. Learn more about DePaul University’s Ash Wednesday services here.


Reflection by: Mark Laboe, Interim VP for Mission and Ministry

[1] 2 Cor. 5:20–6:2.