Caring for Ourselves Reflection Questions:

1. How are you, really? How are you physically, intellectually, emotionally, spiritually? (If helpful, spiritually can be understood as wherever we find meaning or connection in something bigger than ourselves)

2. What has been most stressful during this quarter?

3. What are ways you currently care for yourself?

4. What do you want to START or STOP doing which you think will help you care for yourself?

5. Caring for ourselves cannot be done in isolation, but community/collective care is also important? What does that look like in your life right now?

6. How can we live out collective care as a community?