In this article, we’ll discuss several popular drugs that improve sleep quality. Some of the most popular medications include Ambien, Diphenhydramine, Doxepin, and Triazolam. But there are other medications, too. These include Ambien, Diphenhydramine, and Zopiclone, which have mixed results. If you’re wondering which one’s best for you, keep reading. In addition to Ambien, these drugs can also cause side effects, so use them with caution.

Ambien

The question of how Ambien helps to sleep is one of the most frequently asked, and the answer is that it increases the availability of a specific neurotransmitter in the brain and spinal cord. The drug increases the levels of GABA, or gamma-aminobutyric acid, which reduces the actions of other neurons in the brain, producing sedation. The drug is not approved for use in children, however. It should be used only for a short period of time and should not be taken for more than four or five weeks at a time.

Diphenhydramine

Diphenhydramine is a sleeping pill, which is often prescribed for sleep problems caused by colds and coughs. It is a short-term sleep aid, and is best used for occasional sleep disturbances. However, diphenhydramine is not suitable for children, pregnant women, or older adults. It may also cause adverse effects if used in high doses. Listed below are some side effects associated with diphenhydramine.

Zopiclone

Zopiclone is an oral tablet taken thirty minutes before bedtime. It works almost instantly, so it can make it easier for insomniacs to fall asleep and stay asleep. Zopiclone long-lasting effects help you get a full eight hours of sleep every night. It also has a sedative effect. Those who suffer from insomnia will appreciate its ability to help them sleep well. Zopiclone is generally safe for use in healthy individuals.

Triazolam

When used properly, triazolam can help you sleep. It is most effective if taken before bed. However, this medication can also lead to short-term memory loss. The dosage of triazolam depends on the medical condition you have, your age, and your response to the medication. Take triazolam at least one hour before bed. If you are not sure how to use this medication, ask your doctor or pharmacist for a dosage guide.

Temazepam

While the drug is often effective in helping people sleep, it can also cause serious side effects. While temazepam is considered a safe medication, it can cause addiction, which is a different thing from dependence. Addicts have an intense craving for the drug and feel compelled to take it, despite knowing that it causes a number of problems. Some people become addicted to temazepam, which can lead to other health issues, including liver and kidney damage and a number of mental disorders. The drug can also cause severe muscle weakness, known as myasthenia gravis.