Board Exams are one of the most vital few days of a student’s life. The last day before the exam starts can be stressful for students. Many students start wondering what they need to do to prepare themselves for tomorrow’s test. Knowing how to prepare yourself helps get rid of stress anxiety and helps you get a better score. A guided list of plans will help you figure out everything and calm your nerves down. We can divide the entire idea into three separate parts. These are the things you will need to do before an exam to give your best.
During the day before your exam, you should move steadily with revisions, scheduling, taking mock tests as planned.
1) Getting proper sleep is crucial –
Get adequate sleep the night before your boards. If your sleep routine is messy, you will face difficulty recalling what you have learned on the exam day. Sleep early and wake up fast so that you can go through all your notes and still have a lot of time to review everything.
2) Do not overdo anything –
Students continue studying for hours without taking any breaks. This habit causes burnout and sometimes makes students forget their studied parts. Instead of revising at a stretch, take short breaks, and listen to some music. Let your brain recharge before start studying again.
3) Avoid working on new topics–
Do not start working on a new topic. The time is too less, and new material needs extra focus and understanding, which can cause more stress. Work with the things you have already studied and learned. Keep on revising the notes and taking mock tests regarding the subject.
4) Revise each topic One By One –
Look at the topics and go through them. You can simplify your revision using the Vedantu ncert solutions pdf version that you can download from the internet. These solutions have answers to all the problems of all chapters. You will find different pdf solutions for the subjects. These solutions help to quickly wrap things for you and make you remember the crucial exam points.
THE NIGHT BEFORE:
The night before is when students start panicking the most and try to rush through everything. You can work slowly and steadily and get everything done. You have worked hard and studied so, try to keep calm.
1) Meditation –
When you feel like everything is becoming very stressful, stop and meditate for at least 10 minutes. Take deep breaths. Let your mind be calm for a few minutes so that you can recharge and slowly work on the things you need to.
2) Do not pull an All-Nighter –
Although sleep is crucial every day, you will. So, don’t stay up late to study. Late-night study sessions can seem to work at times, and you might feel you’re doing your best by not wasting any time. But not giving your brain rest, you will be a hard time remembering the information you need.
3) Get Some Exercise –
After studying for so long, give your body a rest and let it move. Go out for a short walk, get some fresh air. Getting some exercise will help you get rid of any stress and help your brain recharge.
4) Prepare For the Morning –
Keep the night to prepare your essential items so that you do not miss them out in the morning rush. Get your ID card and stationery ready so that you don’t have to keep finding them in the morning. This process will also ensure not to leave out crucial materials behind.
5) Proper Meal –
Eat a nutritious meal. Have snacks in between to keep your body energized. Avoid junk or oily food. Skipping meals can cause weakness and make you sick. No one wants to spend the last day in bed and not work on the materials. Take a moment to sit down with your family and have dinner to refuel your brain.
6) Set Up an Alarm –
Make sure to set up the alarm and wake up early. Do not snooze or take extra time to get up. This reminder will ensure that you do not have to panic about reaching the exam hall on time.
THE MORNING OF THE EXAM:
The morning of the exam is all about being prepared and organized. You have to get into your positive approach and calm mindset to take on the exam.
1) Revision –
Get up early so that you can do plenty of short, timed revisions. They can be ten minutes long and have only the crucial facts and highlights that need extra attention. Go through them steadily, and recall what you have studied.
2) Breakfast –
Eat a filling and healthy breakfast. You will need it to refuel your body and mind. A good breakfast can reenergize and help you feel good-spirited and prepared for the exam.
3) Double Checking –
Check to see if you have all your equipment ready. Go through your bag and check if you have missed out on anything, as you will still have the time to put it in.
4) Hydrate yourself to keep your mind functioning smoothly –
Hydration is crucial for your mind to work smoothly. Drink enough water so that you don’t feel dehydrated and uncomfortable during the exam.
5) Stay calm and composed –
Stay calm and focused for your boards. Don’t discuss a lot about the exams and revisions with your friends. Don’t let other people’s nervousness bother you. Have confidence in yourself, and remind yourself that you have prepared well.
Do not forget that your attitude and mental state has a lot to do with your board exams. Ensure that you keep yourself calm and composed throughout the exam. Try and stay focused and determined to achieve your goal, and no one can stop you from acing the exam.