Home Gym Ideas

Gyms reopening are considered high-risk during COVID-19. The gym I go to reopened with spaced out equipment, constant cleanings, and less people allowed in the gym at once.

I contemplated reactivating my membership for a few days. I used to run outside every morning without any issue, but Chicago’s temperatures have been climbing throughout these summer months and 90-degree weather isn’t something I could comfortably run in. I’d even wear a mask inside the gym if it meant going back.


I decided not to out of fear and anxiety of getting sick and it turns out that someone at that gym was infected, so the gym had to close for a day.

 

What I’ve done instead of going back is invest in equipment of my own.

 

I can’t afford to shell out almost $3,000 for a Peloton. Even if I could, they’re on backorder until November. I guess everyone had the same idea during quarantine, huh?

 

What I did instead was invest in a $300 indoor bike from Amazon. It was a hassle to put together, but it works just as well as one at the gym. I’ve also invested in a new yoga mat and some light weights to lift a bit.

 

Not everyone has this option as money could be tight, but here are some ways to get your workout in:

 

1. Outdoors: Biking, running, walking, hiking, you name it. Any of those burn calories and being outside puts you at less risk.

 

2. Build a home gym: You don’t need to go all out and buy a Peloton and recreate the gym you used to go to, but buying some cheaper equipment or gently used equipment could help.

 

3. Workout videos: I know some people swear by Chloe Ting and Fitness Blender videos, all you need is something to log onto YouTube with and you’re good to go.

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