I’m typically an early riser and someone who can squeeze a lot into my schedule. I don’t normally have an issue with waking up early.

 

Ever since starting my internship, I’ve realized how I take sleep for granted and that working 9-5 could actually make you tired even if you’re just in an office. 

 

After 5 PM, I’m basically cashed out for the day and don’t have much energy to do anything else. The bad part about that is that I have two online classes that I am taking over the summer that I need to tend to. I can’t just leave those hanging, considering I need them to graduate and we paid too much for them.

 

Lately, I’ve been waking up at the ungodly hour of 5 AM to make breakfast and head to the gym before work. I never thought I would have the willpower to do that (I did in high school, but I was modeling so I was obsessed with staying as thin as I could).

 

Is it tiring? Yes. Do I want to get up at 5 AM? No. However, I feel so much better when I get up and finish my workout before work.

 

A good breakfast, espresso, water, and vitamins all take part in waking up early to sweat out an hour of cardio before work every morning.

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