Part 9: Mindfulness to Improve Entrepreneurial Self-Compassion Please see Part 8 of the series here. Born from some excellent, evidence-based research on emotional regulation, the N.E.S.T....
Part 8: Mindfulness to Improve Impulsivity Please see Part 7 of the series here. Humans are creatures of habit for some basic reasons: our brains...
Part 7: Mindfulness to Improve Entrepreneurial Decision-Making Please see Part 6 of the series here. We talked about the beauty of resting in a state of...
Part 6: How Entrepreneurs Can Use Mindfulness to Shift Toward Growth-Oriented Thinking Please see Part 5 of the series here. Now, despite the doom and gloom of the last few posts,...
Part 5: How Entrepreneurs Can Use Mindfulness to Shift Away From Mindless Thinking Please see Part 4 of the series here. Last week we covered why the brain seems so tethered to...
Part 4: How Entrepreneurs Can Use Mindfulness to Shift Away From Ruminative Thinking Please see Part 3 of the series here. As I’ve discussed in my last posts, mindfulness means paying attention...
Part 3: Habits of the Mind Please see Part 2 of the series here. All humans – not just entrepreneurs – are more likely to...
Part 2: Why should entrepreneurs be mindful? Read Part 1 of the series here. In the previous post, we learned that mindfulness skill enables us to...
Part 1: What is mindfulness, and what is its basic practice? The purpose of spring cleaning is to refresh, to air out, to cleanse and to ready ourselves for the...
DePaul CEO: Creating a Supportive Community for Aspiring Entrepreneurs This past October, I had the amazing opportunity of attending the Collegiate Entrepreneurs’ Organization (CEO) 39th Annual Global Conference, representing...