Nurturing the Mind and Spirit

Give some time in every day…

“…Give some time in every day if it is only half an hour to devotional reading—which is as necessary to the well ordering of the mind as the hand of the gardener to prevent the weeds destroying your favorite flower.” St. Elizabeth Ann Seton (1.171, To Anna Maria Seton, 1803, Collected Writings, p. 219.)

Like people trying to crowd onto the “L” during rush hour, sometimes our lives seem too busy to accommodate another demand placed upon them. Elizabeth Ann Seton—wife, mother, widow, nun—knew something of life’s harried pace. She also believed the most effective response to this was preserving time each day for nurturing the mind and spirit. For Mother Seton, this hallowed time was spent in devotional reading, a practice she encouraged her daughter Anna to cultivate. Like a well-tended garden that produces a beautiful flower, so too will a well-tended mind and spirit produce a similarly rich reward.

What do you do each day to care for your mind and spirit?  How have you experienced rewards from this special time? 

Reflection written by:           

Tom Judge, Chaplain for Faculty/Staff Engagement, Mission and Ministry

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