Author: slerner3
The MLK Commemorative Address Event
Attend this year’s virtual MLK Commemorative Address on February 24th!
The MLK Commemorative Address was instituted in 2001 to promote diversity, freedom, civil rights, and social justice. This year’s guest is Ibram X. Kendi, the Founding Director of the Boston University Center for Antiracist Research, best-selling author, antiracist activist, and historian of race and discriminatory policy in America.
Sign up for the event at the link below:
Day 5 of National School Counseling Week
On Day 5 of National School Counseling Week, we’ll hear from another awesome DePaul School Counseling alum, Sasha Hamilton-Cotter (’20). Check out the video below to hear a little from Sasha about her experience and insight as a school counselor!
Happy National School Counseling Week!
Day 4 of National School Counseling Week
We’re continuing our celebration on Day 4 of National School Counseling Week with more of DePaul’s amazing School Counseling Alumni. Check out the video below to hear from our next featured alum, Brea Adams (’11), and her experience as a school counselor!
Happy National School Counseling Week!
Wellness Wednesday: Micro-goals
This week’s Wellness Wednesday tip focuses on setting more realistic resolutions, or micro-goals. Many external influences can throw a wrench in our plans, so it is important to remain open and flexible with your goals and resolutions. Instead of having an all-or-nothing mindset, having a list of micro-goals can be beneficial for your wellness. Micro-goals that are more realistic, flexible, and attainable can boost your confidence, achievement, and overall health and wellness!
Wellness Wednesday: The Power of Rest
Working from home may present new challenges in feeling rested. Many people who feel chronically tired or burned out suffer from a rest deficit because getting enough sleep is not all it takes to feel rested. Try out some of these ideas to achieve 7 key areas of rest!
