Showing yourself kindness today can look like…

• Giving yourself the credit and recognition you deserve
• Being true to your words
• Taking time off
• Letting things go that are outside of your control
• Giving yourself grace
• Practicing positive self-talk
• Making time to relax and rest
• Spending time doing activities you enjoy
• Listening to your body and honoring your needs
• Grounding yourself and being present in the moment

via @knicolewriting