Wellness Wednesday

Happy Spring Quarter! This week’s tips are all about starting the new quarter off right.

  1. Add all meetings, assignments, and deadlines to your calendar today.
  2. Create a note on your desktop with all reoccurring Zoom links for easier access.
  3. Set a realistic and accessible sleep schedule.
  4. Build time in each day or week to move your body in a way that feels good for you.
  5. Make a plan to connect with classmates and colleagues, work-related or not!
  6. COE’s Academic Success Center has programs available to help YOU! Learn more here or email asc@depaul.edu to set up an appointment.