Month: February 2021
Black Mental Health in the Age of Covid
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Wellness Wednesday
Today’s Wellness Wednesday tip is about finding purpose and making meaning. Both can feel difficult to grasp in the first place, and life’s stressors may sometimes lead us to lose sight of them. In this moment, do you see meaning in your life? Try contemplating the following prompts:
- Are my daily actions a reflection of my values and my known purpose in life?
- Am I giving my attention to people and activities that align with my purpose?
- Why is this important to me? (this can especially be asked during difficult times in order to gain clarity)
Cara Morrison in ICA Newsletter
Please check the article on p. 14 of ICA’s winter newsletter, written by CSL’s very own, Cara Morrison!:
Thanks for making us proud, Cara!
Meet Your Counseling Faculty: Dr. Deanna Burgess
Get to know Dr. Burgess at this month’s Meet Your Counseling Faculty event!
Monday, February 22nd, 3:30-4:00pm
Zoom link: https://depaul.zoom.us/j/98045257433